January 13 - Burn 100 Calories

Another busy day.  My sweet girl slept until 11am today, I woke up to my husband baking blueberry muffins, went to the book store, shoe shopping, and dinner at one of favorite places.  Home to clean up the house a bit and get the munchkin back into bed. Again leaving little time for the creative pinner but a happy mommy with new shoes!

So I decided to try out one of these quick workout that I have pinned.  This is quick, I timed myself at 2mins 51 secs.  If you go non stop and are a little out of shape like myself you will be breathing hard and you can feel your heart pumping.  Yet, I feel energized and I want to do more.  I'm not going to thought because I know I will regret it tomorrow.  If you did 5 sets of these it would be a great work out, this is also a quick way to add cardio to lifting weights that you don't need any equipment for.  Enjoy!


Original Pin
http://pinterest.com/pin/191332684138839822/

The orginal link was to somewhere on tumbler, which is now gone.  So here is the picture from pinterest.